PEAK PERFORMER

Client:  Laura Zobrist                        Trainer:  Ezra Pino

Start Date:  11/18/2008                             Today:  6/4/2009 

 

RESULTS

Lost 66lbs

Lost 13.8% body fat

Lost 31.6 total inches

Not only have I reached my goal, I have exceeded it.  I have dropped 5 pant sizes!  I have more energy and feel better than I have in a long time.  I no longer sit on the couch and sleep or have swelling in my legs.  It feels good to be healthy!

Personal training has impacted my life in so many ways.  Discipline, determination, motivation and commitment.  Discipline, to be able to stay focused on the diet and not be tempted to cheat when there is temptation all around.  Determination, to know what you want and to be so determined that you will do whatever it takes to reach your goal.  Motivation, Ezra was there motivating me and pushing me to limits that I thought were not possible.  When I said “I can’t,” he said, “you can.”  Commitment, making a commitment to myself 7 months ago and sticking with the plan until the end.

“Just because I have reached my goal does not mean personal training ends.”  I have reached my weight goal, but I have a new set of goals I need to work on.” 

 

Awesome Job  Laura!!!  You have earned and     deserve all the results you worked for.!